Healthy lifestyles is a 12 week programme run in partnership with Dursley Pool & Sports Centre and the local doctors & nurses.
Your doctor, nurse or physiotherapist will recommend that you exercise because you have a specific medical condition or the potential to develop one.
During the 12 week programme you will be monitored and encouraged by our Health & Fitness advisor and other fitness instructors at the centre.
The cost of the programme starts off with a £8.00 initial consultation fee.
This will entitle you to:
12 consecutive weeks of discounted exercise
two fitness assessments with the activity advisor (one at the beginning or the programme and one at the end)
The opportunity to join the daytime fitness classes in the venue Fitness Suite
Half price Access to Leisure membership
Supervised early riser fitness suite sessions every week day morning.
Reduced session rates for the following activities:
Swimming £1.00
Induction to the Fitness Suite £3.50
All other activities and sessions £2.00
Once you have received your prescription, you can make an appointment for your first assessment.
On arrival you will be given a 12 week pass which entitles you to exercise at the reduced rates mentioned above. (Please note that if you are using this card to hire a court for squash, badminton or tennis then the additional players will be required to pay the admission fee as stated in our price lists)
Remember to take your card with you or you will be asked to pay full price for your chosen activity.
Once you have completed your programme, the fitness advisor will explain the options open to you which will allow you to carry on with your exercise at reduced rates.
If you would like any further information on the Healthy Lifestyle Scheme then please email us using the link below
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