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The Fitness Suite at Dursley Sports Centre is fully air conditioned fitness suite with the following range of equipment:


2 concept II rowing machines
2 steppers
1 elliptical edge cross training machine.
2 treadmills
3 bikes
Resistance machines include;


Hi/Lo pulley
Seated chest press
Seated Adductor/abductor machine
Lat pull down
Leg press
Seated multi pec deck
Seated multi leg machine
Plus 2 abdominal frames and a rack of dumb bells in a variety of weights.

Induction

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To use the fitness suite, you must firstly complete the induction-training package. You need to come into either Dursley Pool or Sports Centre and complete a simple application form. You then book your first induction.

The induction consists of 4 x 30 minute sessions with an instructor. However, if the instructor feels that you are competent to use the machines before your last session they can sign you off as a user at any stage.

When you attend your first induction, you make the remaining appointments directly with your designated instructor

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The fitness suite is availabe to use at the following times

Booking is essential

Monday
7.30am – 8.30am Healthy Lifestyles & Venue Card Holders
5.30pm – 9.45pm General use

Tuesday
7.30am – 8.30am Healthy Lifestyles & Venue Card Holders
5.30pm – 9.45pm General Use

Wednesday
7.30am – 8.30am Healthy Lifestyles & Venue Card Holders
5.30pm – 9.45pm General Use

Thursday
7.30am – 8.30am Healthy Lifestyles & Venue Card Holders
5.30pm – 9.45pm General use

Friday
7.30am – 8.30am Healthy Lifestyles & Venue Card Holders
5.15pm – 9.45pm General use

Saturday
9.30am – 10.30am Healthy Lifestyles
10.30am – 4.45pm General Use

Sunday
10.00am – 12.30pm General use
2.00pm - 10.00pm General use

mission statement